Sacred Space Holistic Therapy
If you are visiting this page, you are taking the first step towards taking control of your mental health. Below are the types of services offered. If you would like to schedule a free consultation to talk about which services are right for you, simply call the number at the bottom of the page or use the contact form to leave your information and you will be contacted within 24 hours. For emergencies, ALWAYS call 9-1-1.
Individual Therapy for Mothers of All Stages-
Expecting, Hopeful, New, Adoptive, and Experienced. Prenatal and Postpartum Depression & Anxiety, Traumatic Birth/PTSD, Grief, Adjustment Difficulties, Perfectionism, Isolation, Identity Exploration
Individual Therapy for Women in Times of Transition-
Transition to the unknown is difficult whether it is Marriage, Divorce, Spiritual Awakening, Retirement, New Relationship Dynamics, Bereavement, or seeking your Calling.
The following therapy groups will be started when there are five women interested. Please inquire if you are interested in:
-Pregnancy Supportive Therapy Group
-Postpartum Supportive Therapy Group
-General Women's Group
Available to speak to professional or community groups about Maternal Mental Health & Screening, Traumatic Birth/PTSD, Working with Trauma Survivors, and Self-Compassion for the Mother.
Education for couples on the emotional & spiritual side of pregnancy and parenthood coming soon.
Welcome to my
A little about my approach to working with you
I consider myself to be both "eclectic" and "holistic" in my approach, meaning that I use methods from different types of proven psychotherapies (like CBT, ACT, Mindfulness-Based Cognitive Therapy, and Compassion-Focused Therapy) to help with the health and wellness of the mind, body, and spirit. Together this means I know that a single method does not work for everyone and that I find it important to look at the whole you. You will be getting a customized healing journey that you help create because I trust that you are the best expert and authority on your life.
Many people describe me as comforting, non-judgmental, intuitive, easy to talk to, and supportive, but I believe you should make up your own mind and schedule a free consultation to see if we are a good therapist-client match.